African Refugee Overcomes PTSD through Transcendental Meditation

Esperance Ndozi, a refugee who entered Uganda from Sudan, tells her heart-wrenching story of torture and escape — and the resulting nightmare her life had become. Then, after practicing the Transcendental Meditation (TM) technique, she delights in her newfound calm, relaxation, ability to sleep again …

Wir sehen sie vor und nach der Einführung in das Programm der Transzendentalen Meditation.